On Being Uncomfortable: The Akha Ama Coffee Journey

To reach Maejantai, you start with a songtaew. It looks like a word scramble, I know. How about: to reach a rural Thai village, you start with a taxi-bus-truck. You wake up early on a typically sunny morning in Chiang Mai and catch a red local songtaew — a complicated-looking name for a truck with two rows of benches in the covered bed that functions as a public bus. Have your driver drop you off at the Akha Ama coffee shop, where you and twenty other people will crowd into two bright yellow, privately hired songtaews (pronounced “song-tow” – rhymes with “ow,” not “toe”) and drive north into Northern Thailand’s mountains.

After several weeks of travel and research, a whirlwind island romance, some jerks stealing my purse and everything important in it, and two nights crashed on my friend’s tiny couch, I arrived unprepared and exhausted at Akha Ama for the two-night Coffee Journey. The participants, roughly two-thirds foreign travelers and one-third Thais, sat sweaty thigh to sweaty thigh on the vinyl seats as we set off. Lee, the 25-year-old entrepreneur who founded Akha Ama, handed out motion sickness pills like candy. The back of the trucks had an outer low rack used for a step, a luggage rack, or, in Lee’s case, for extra passengers. He stood easily on the back, holding on to a rail with one hand while the truck whooshed up the highway.

Maejantai, Lee’s home village, sits up where an arm of Thailand stretches into a culturally shared space with northern Laos and Burma, as well as China’s Yunnan province. Even northern Vietnam almost gets a hand in there. Long the region of ethnic minorities, the mountainous area was coined Zomia by a historian in 2002. Willem van Shandel noted this region has historically stayed beyond the various government controls in the lowlands, and despite political boundaries many of the ethnic minorities still share languages, customs and cuisines.

Zomia is one of my favorite places on the planet. I’ve always been drawn to mountains and mountain people, and Zomia (feels like home-ia!), with its green mountains, red dirt roads and strong-backed locals carrying baskets of firewood on their backs, has consistently called me back. I feel a kinship with mountain people, even if I can’t really call myself one. I love the smells of wood smoke, the thin morning fog in the hills, and the steamy pleasure of a hot cup of green tea in chilly mountain air. It sounds like a cheesy Folgers’ commercial, but I really mean it.

The region is notoriously poor; the laws may have a harder time reaching hill tribes in this no-man’s land, but then so does the money.

Enter Lee. Lee is Akha, an ethnic minority that resides in Burma, Laos, Thailand and China (where the Chinese government classify them as Hani). Lee’s family straight up walked down from China several generations ago, and have been living in Maejantai ever since. Lee is the only person from his village to go to college. With his shiny black bowl cut, skinny jeans and broad, charming smile, Lee looks as urban as any 20-something Thai kid in Chiang Mai. But behind his typical Thai smile, Lee is seriously commited to pulling his village out of poverty by organically and sustainably growing the planet’s favorite upper: coffee.

Our yellow songtaews pulled up to a dirt parking lot in Chiang Rai, where five small 4×4 trucks were waiting for us in the shade of tall leafy trees. “Okay, we go!” Lee said, with a round-up motion of his arm. We climbed into the open beds and perched on the edges. From there we headed straight up into Chiang Rai’s surrounding mountains. The black, dirty trucks rumbled up impossible roads constructed mostly of mud, potholes and rutted red dirt; I felt like I was in a 4×4 commercial. The trucks kicked up a steam engine cloud of dust, so that everyone but those in the front truck was constantly doused with a gritty film of dirt.

I’ve always thought of myself as a good traveler, one who takes things in stride. I’ve found that broken-down buses, bad roads, hard-as-cement pillows and food poisoning are just part of the experience, and the experience is what I’m after. But after the previous two weeks, my resilience was down. I’m embarrassed to say that despite familiarity with tough car rides, trekking and uncomfortable sleeping situations, I had an ego-shatteringly rough time in Maejantai.

It took us two hours in those trucks to get to Lee’s village. Every time we hit a bump, there was a collective groan in the bed as our heads bobbed and our sit bones were pounded. I eventually stood up and held on to the bars over the cab, which allowed my knees to bend and absorb the bumps.

We arrived at the village around 5:30, just in time for sunset. A collection of wood homes high in the hills, Maejingtai is typical of villages in Zomia. Same look, same feel: soft rolling mountains, with tracks and red dirt roads popping through tall, green trees. The shady hillsides are a coffee plant’s happy place.

We had stopped for lunch at 11:30, and by 6 p.m. my blood sugar level was uncomfortably low and I was woozy from the ride. We stood around as Lee assigned host families and sleeping situations, directing participants to places like “the third house around that corner.” Lee’s own home was two stories — the ground floor was really just the foundation and used for storage, with chickens and dogs scratching around the dirt floor. Upstairs was an open room with mattresses lined along the wall. Sacks of coffee beans were piled in the corners. His mother and sister cooked outside behind the house.

As the sun sank behind the hills in a goodbye wave of tangerine, it got cold. We’d traveled in the open sunshine in t-shirts, but now we stood shivering and hungry. Lee directed me to my host’s house: a very small one-room shack with a packed dirt floor. A small kitchen area behind that room housed a smoky twig fire on the ground and in front was an oversized outhouse with a water hose attached to a propane tank.

My two roommates were cheerful Thai girls from Bangkok, one improbably pudgy. “Hello!” she boomed. They chatted with our hosts, an older, broad-faced couple with strong cheekbones and deep lines at their eyes. I wondered what their relationship was with Lee’s family and how they felt about Akha Ama and the burgeoning coffee venture. After showers in the exposed night air, the three of us walked up the hill to Lee’s home, where his sister and mother served us hot soup with greens, savory pork, and bowls full of fluffy yet sticky rice. We sat on the wood floor and leaned against the solid coffee sacks, then men outside on the porch and the women inside under a bare bulb that cast shadows behind the bulging bags.

One man, a coffee importer from Australia, brought his young Thai companion, a girl with braces and sparkly gold toenail polish. I wished I understood Thai; I felt uncomfortable with the idea that she might be hired, and wondered what Lee thought. I was curious about the dynamics; what did the meticulously made-up, high-class girl from Bangkok think of this coarse escort?

I left dinner early and walked down to my host’s home with my headlamp clamped to my forehead. I could see faint white lights coming from the clutter of homes I passed. When I walked in to my house, a crowd of villagers sat on the edge of the platform that held our mattresses. They huddled shoulder to shoulder, mostly men in long-sleeved shirts smoking cigarettes under a weakly blue light bulb. The center of attention was a small boxy TV with rabbit ears and a Thai soap opera on the screen.

We did the smile and nod routine, and shoulders parted to let me crawl up to my pillow where I’d stashed my small backpack. I pulled out my toothbrush and pajamas, and flapped out in my sandals to the bathroom.

I immediately regretted my choice of sleeping clothes: tiny jogging shorts and a tank top. Thais are pretty conservative with their clothes: your average Thai goes swimming fully dressed. And this was a rural mountain village. I thought about the handful of men in there, and how uncomfortable I was going to make everyone. Why hadn’t I considered my sleeping situation before I’d left the city? I knew better than to assume I’d have my own room, but I hadn’t given anything a thought.

I crossed my arms over my chest and scuffed back into the house, my toothbrush in one hand. Nods, smiles. Shoulders parted, shoulders rejoined, and I crawled into my bed and covered myself with a lumpy blanket, the TV audience at my feet. It was chilly, and I wondered when the blanket had been washed last – and I disgusted myself with these thoughts. I swallowed a melatonin, put in my earplugs and then read a book with my headlamp.

***

I love the sound of roosters in the morning, because their aggressive caw and weakly garbled finish always make me smile. Plus, I am always traveling when I hear them, so waking up to a rooster means I am waking up somewhere new and different.

I woke at sunrise, around 6 a.m., to roosters. My bunkmates cheerfully popped out of bed and showered, but I just waited my turn for the bathroom hut and changed into the same dusty clothes from the day before, trying not to get my pants and feet wet on the bathroom/shower floor.

I noted a funny twinge in my lower stomach but ignored it. Breakfast, on the wood floors of Lee’s home, was Thai omelets and rice, plus greens from the night before. The twinge got worse during breakfast, and I knew the signs of at bladder infection well enough to recognize I was in trouble.

I never travel without specific pain pills and antibiotics for my predictable UTIs. But again, I wasn’t thinking much before this trip. I made my way around the mingling group after breakfast, asking each Western woman, “Do you have any pain pills for a UTI?” No one did. Finally, I approached Angie, a young Thai women helping Lee out with the trip. I was about to cry, still tired from the journey and being uncomfortable with my surrounds.

Sweet, pixied, wide-smiled Angie! That girl jumped on it. While the rest of the group set off hiking to the coffee fields, she got Lee’s brother to drive me down the lumpy road to the next village in a rusty sedan. The village’s clinic was open-aired and dusty, and I squirmed in a plastic blue chair while Angie explained my symptoms in Thai. The doctor, a greying Thai man wearing frameless glasses and a faded button-down shirt, slowly dropped pastel pills into miniature plastic bags. He handed them to me and Angie explained.

“These ones for pain. These ones for antibiotics.”

The pain pills looked like basic Tylenol. I asked if they had any of the kind that make your pee turn orange. They didn’t. I didn’t trust the Tylenol but I didn’t have a choice – I just hoped the antibiotics would get to work right away. More than anything, I just wanted them to work so that I wouldn’t be THAT person — the high-needs girl hogging attention and resources. Also, I hoped Lee, whom I considered a friend in Chiang Mai, didn’t think I had an STD.

Lee’s brother, who didn’t speak any English but smiled a lot, drove Angie and through I Maejantai and along winding dirt roads to the coffee fields. No one made a big deal about my absence, and I blended right in, spending the rest of day picking coffee cherries under light clouds, the primal, berry-picking side of me taking over.

The rest of the weekend played out like the first 24 hours. It was chilly, I was tired, I wanted to cry, and I was ashamed and embarrassed at my discomfort. Here I’d thought I was a seasoned, tough traveler, yet I was struggling when everyone else on the trip seemed to be just fine. I felt privileged and snotty, and worried I was a voyeur. I wondered what Lee’s neighbors, many of whom bought into Akha Ama but several who hadn’t, thought of his venture and of him bringing outsiders twice a year to the village.

On the last day, we repeated our journey in reverse: down the mountains in 4x4s and into the yellow songtaews and the heat of the lowlands, as though Chiang Mai was sucking us back. I came home to the apartment I rented only the day before the journey, and fell happily into my large bed.

 

A Sunken Place, A Hollow On A Surface

This definition — one of many — of a depression, of a physical place, comes with many synonyms: indentation, dent, cavity, dip, pit, hole, trough, crater. Their commonality? A location and a displacement. If something is sunken, then what was there is there no longer. A hole is an absence: it’s less than a whole. I picture an evaporated lake, or the overgrown and barely noticeable craters (the result of a dramatic impact) left by shells in Vietnam.
It makes sense that the most-used term for a low state of mind is also depression.  When you’re in that sunken place, you know you’re lacking. You know that you were once happy, but that cheerful substance has been displaced. And you certainly feel lacking as a human being: enjoying a standard of living far better than most of the world, but barely able to drag yourself out of bed.
But maybe thinking about depression as a specific location can help with the healing. If it’s a place, you can compartmentalize. You could change the pejorative nature: maybe the hole becomes a safe place that protects you. Or a cozy nest where you can curl up and sleep things off. Maybe you can visualize climbing out of it, or slowly form it in your mind as a very shallow and barely noticeable indentation. You could list the gifts a depression leaves: fossils, salt — maybe a spring? The crater could fill with water and become a pond.

 

This is Your Brain on Boredom

For 24 hours now, my brain has felt fried. Sizzled. Frayed. Dried out and ragged.

I have nothing to do at work except read the Internet. It’s overstimulating and exhausting to be bored, to stare at a screen and try to fill (or kill?) time. It’s such a waste, and I have half a mind to go home early so I can let myself cry, but I need the money and can’t waste the vacation hours.

I don’t know what’s wrong with me; it started when trying to book my Lonely Planet Alaska trip yesterday, which was like trying to put together a Chinese puzzle as I lined up flight times and ferry schedules, and crammed eight towns (with ten flights and two ferry rides) into a two-week trip. It was exhausting, but I figured it out and assumed that my brain would feel back to normal after a good night’s sleep. And I’ve been sleeping really well. But I woke up still feeling like I was wearing a too-tight swim cap on my head; all my muscles — my jaw, my forehead, the back of my head, my neck — feel taut. My eyes are dry. I thought maybe my glasses had been pinching me, that maybe this tension was external rather than internal. But as my day goes on, I feel myself deteriorating.

I visited the Genius Bar for my very slow, less-than-a-year-old Mac, and they couldn’t help me except to try “one more thing” that required me to leave my computer for four days, which I can’t do until Lonely Planet is due, four months from now. This situation threw me — the problem is that when I start to spiral, my resilience is low and situations that are fairly benign become giant, threatening to ruin my entire day and cause me to miss work.

And as soon as I feel weak and emotional, my head goes straight to “single for four years.” That repeats like a mantra, over and over and over, and I think about all the times I was dumped, the people who don’t love me back, the tragic flaw I must have, the beauty I lack, and my dwindling fertility and I erupt in a hot mess of failure and shame and start to cry, but have to pull myself together because I’m at work. The act of keeping myself together usually exhausts me to the point where all I can do after work is go home and sleep.

Three hours and twenty minutes of work left.

Running Is My Binding Agent, Running Is My Crack

There have been a few times lately where I feel like crumbly cookie dough before you’ve added any liquid in. Maybe you’ve mixed the butter and sugar and flour, and even though pieces are sticking together it’s still kind of dry. Then you add in two eggs and suddenly you have perfect cookie dough before you, and your mouth is watering and you can’t stop yourself from eating it by the spoonful.

Lately, I feel like cookie dough before the eggs are added. Like I’m just barely held together. And somehow exercise has become my binding agent – running in particular. There’s a paragraph in the beautifully-written novel The Time Traveler’s Wife where Henry DeTamble explains how running can help keep him from disappearing into time, and that feeling has stayed with me since the first time I read it. He says, “Running is many things to me: survival, calmness, euphoria, solitude. It is proof of my corporeal existence, my ability to control my movement through space if not time, and the obedience, however temporary, of my body to my will.” I understand what he’s saying. I don’t accidentally time travel when I don’t run, but when I do, the path before me is clear and certain. Everything comes into sharp focus; everything is held together. I picture the air around me as more clear, yet pressing against me on all sides, keeping me from crumbling. And there’s balance in motion – like riding a bike. You have to keep moving to stay balanced on a bicycle. Running keeps me balanced just like it keeps me held together.

I have had recurring calf injuries steadily for the past year, which means I’m not running as much as I want. Every time I feel my calf clench, I know I’m out for six weeks; it’s a slow build-up back to normal running. It’s infuriating not to run, because nothing can replace it. Certain forms of movement, like steep hiking and skate skiing, come close, but nothing holds me together the way running does.

When I examined the fury I feel at not running — and that’s how it feels, like fury — I realized that nothing gets me high like running. Nothing leaves my body and brain feeling so alive and strong and exhilarated and humming. And that fury at not being able to run, that powerlessness, that desire to just get out there and go — that’s addiction right there. I’m a total crack addict for running. I can’t imagine a life without it, but that future could certainly be out there. What would that future be like? Would I get through the withdrawal process and stop missing it, the way someone who hasn’t had a drink in 20 years doesn’t think about booze anymore? Would I become fat? I’d miss the running community – much like, I suppose, an alcoholic misses his drinking buddies. I’ve read that many long distance runners are former addicts and it makes sense. I’m addicted to endorphins.

So even as running is my binding agent, it’s also my crack. It’s what holds me together, but it keeps me wanting more. It leaves me crumbly and weak in its absence, and it beats up and injures my body all the while cooing buzzy endorphin lullabies.

I’m coming back from a calf injury and got to run two minutes/walk four minutes for 36 minutes today, out on a bright snowy spring trail in the mountains. It felt amazing. I can’t wait until next week when the ratio goes down to three minutes of walking.

On Feeling Things Hard

Lately, I’ve been feeling my emotions very intensely. And I kind of like it. I know it’s weird to enjoy being slightly crazy, but I just love FEELING. I feel everything so much and so hard. But I think it can be a beautiful thing – to feel so overwhelmed by the beauty in the world (I get this feeling a lot in the mountains) and so sad by all the struggle (I get this feeling a lot while traveling in developing countries).

I can tell I’m feeling when the checkers at the grocery store make me cry – I just can’t handle seeing old men checking groceries on a Tuesday night. I want them home, with families, in a comfortable, cheerful house. Doing what they want to – maybe watching TV, or eating a home-cooked meal, or laughing with friends and family. Anywhere but being 65 and working at Fred Meyer. This has happened to me since high school. I remember crying at the 2am Taco Bell manager, a balding 40-something working the late-night drive-thru shift. I couldn’t think of anything sadder than being a middle-aged Taco Bell manager, dealing with drunk teenagers on a Saturday night. The pain of his perceived life completely overwhelmed me. It hurts so much worse when they are kind.

When I finally got on an anti-depressant when I was 24, that feeling went away. It’s not that I stopped caring, but I stopped noticing. It’s funny – I was so worried about going on an antidepressant, because before I did, I felt that the world was a sad, dark, damp place and that if I got on medication it would mask that. The world would still be sad and painful, but there would be a veil between me and it. Instead, when the medication started working, I thought, “OH, so this is what normal feels like.” And it was true. I still had emotions, but they were more appropriate. I would feel sad if something was sad, rather than completely covered in sadness, like it was a heavy ocean moving above me.

Now that I’ve started feeling that way again, now that when I notice the stooped man working in the electronics section of Fred Meyer on a weeknight and think of the free $50 gift card to Sullivan’s Steakhouse that I won just burning a hole in my wallet, and wondering when that man last enjoyed a nice steak dinner out, I wonder if the antidepressant didn’t cover up the sadness in the world. How could I have stopped noticing things like that? How could I be so self-involved as to go about my business, never feeling the sadness of other people’s worlds?

To be fair, a friend pointed out that many people find happiness and contentedness with their lives and their work, and that I shouldn’t assume they are unhappy just because they are bagging groceries on a Thursday night in the middle of winter in Alaska. That they may lead very full and happy lives, and maybe they want to be there. That may be true, but I can’t help thinking that if that’s the case, then they are just simply not aware of how much else is out there. Maybe ignorance is bliss after all.

When the Universe Says Curry

Today I kept putting the question out: “What will make me feel better?” Usually I know the answer — get in the mountains, take a nap, phone a friend. Today the answer that kept coming back was: “make a curry.” I even found myself writing those words down. I didn’t really  understand it, but seriously — that answer kept coming and coming. Well, okay then.

I already had curry paste made, so it was to the store on my lunch break for soup ingredients. Of course Carrs didn’t have everything that I needed, so after work I tried a different store. I hate two-stop shopping. I was feeling a little grumpy and regardless of the fact that the universe kept telling me to make a curry, I didn’t want to. I was simply following instructions.

When I got home, I really just wanted to sit on the couch. It was dark out, my body still felt like it was weighted down with wet sand and I just wasn’t that hungry. But I’d made myself accountable and invited a friend over, and so I got to work. Mostly chopping bright red and green vegetables, but then slicing chicken, smelling the paste as it heated up in coconut cream, and darting back and forth from my tiny kitchen to the cookbook on my table.

At some point, I realized that the goal of making the curry was to keep me in the moment, and distracted from my own thoughts. The two trips to the store also kept me occupied and busy, and got me there to buy necessities I would have put off until my head felt back to normal.

A few hours later, am I feeling better? I think so. At the very least, my evening passed without me sodden on my couch with ruminating thoughts. I kept myself busy, I was able to feed a friend who is going through a rough time, and I ate fresh, good food.

It’s difficult to stay in-a-crisis depressed with that.

How to Win at Travel Conversations

I’ve spent enough time traveling to see people, often expats but certainly travelers (especially long-term ones), get territorial about a place or the experience of travel. It’s like there is intense competition for who has been the most places, who is a “traveler” and not a “tourist,” and who has the most experience in a given location. Many expatriates believe they know more than any other foreigners and have earned the right to condescend to anyone who hasn’t lived at least 15 years in a place, so they tend to win travel conversations. Other winners are long-term travelers, and people who have spent more than the average amount of time in a location. But anyone can win a travel conversation! Here are sure-fire tips for winning, no matter who you’re talking to.

Note: if you begin the conversation with the assumption that the other person has any travel experience or location knowledge, you’ve already lost.
• Start talking about a place before you’ve been asked, or even engaged in conversation.

• Be sure to mention either how long you’ve been in xx place, or how long ago you traveled there. Bonus points if you were there “before it changed” or “back before there were any tourists.”

• Talk about how much you hate Lonely Planet and other guidebooks.
• Pronounce cities with a local accent: if you’re American, you’ll say “Pa-ree” instead of Paris. Doing so shows that you can speak the language like a local or that you have a real insider’s view.
• List all the illnesses and diseases you’ve contracted – malaria, Dengue fever, eight days of barfing in Kathmandu: going through the shit makes you a winner at traveling.
• Complain about other tourists.
• Say you “did” a country.
• Allude to authenticity: you know the “real” wherever. The best local restaurants and bars, local people, etc. Be territorial about them; it’s almost as if you own them, after all.
Any other tips for winning a travel conversation?